ICONversations
Bodybuilding and lifestyle coaches Dan and Lisa discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living.
ICONversations
Episode 74: You're probably training for the wrong goal
Are you sure that you are training the best way to reach your goals? In this episode the Icon coaches break down how your training style should be designed specifically for the goals you have set and how often times we miss the mark on this.
Warning: this episode also contains strong opinions, questionable confidence, and one man's belief that he could survive hand-to-hand combat with a bear. We are not okay.
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