ICONversations
Bodybuilding and lifestyle coaches Dan and Lisa discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living.
ICONversations
Episode 52: Productive Stress and Time Management
In today's episode Coach Dan and Coach Lisa answer some of your best questions from the last two weeks. They discuss how to effectively mitigate your stressors (in all forms), making the most of your 24 hours, and the hard work they are currently choosing to take on. Be sure to share this one with your stressed out friends and family and help everyone get better! If you found this one helpful (you will) then please be sure to take a minute to rate this podcast 5 stars and leave a review too.